Amount of Cholesterol in Lamb, New Zealand, imported, tenderloin, separable lean only, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, tenderloin, separable lean only, raw there is 69 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Lamb, New Zealand, imported, tenderloin, separable lean only, raw.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%

Lamb, New Zealand, imported, tenderloin, separable lean only, raw

Lamb, New Zealand, imported, tenderloin, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, raw are listed below.

Water 74.35 g 74.35%
Energy (calorie) 116 kcal
Energy (joule) 487 kJ
Protein 20.53 g 20.53%
Total lipid (fat) 3.81 g 3.81%
Ash 1.35 g 1.35%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.63 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 222 mg 0.22%
Potassium, K 381 mg 0.38%
Sodium, Na 49 mg 0.05%
Zinc, Zn 2.16 mg
Copper, Cu 0.136 mg
Manganese, Mn 0.012 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, raw